Smoking and alcohol can severely harm your eyes. Learn how these habits increase risks of cataracts, macular degeneration, dry eyes, and vision loss—and how to protect your sight.

Digital screens are part of daily life—but they can harm your eyes if not used wisely. Learn how to prevent digital eye strain, dry eyes, and long-term vision issues with expert tips from an optometrist.

Think blindness means total darkness or full dependence? Think again. Explore common myths about blindness and the truth behind them to promote awareness, inclusion, and understanding of visual impairment in India.

Discover how to protect your eyes this rainy season. Learn about common monsoon eye infections like conjunctivitis, styes, and fungal issues—and get essential tips from our experts to keep your vision safe and healthy during India’s humid months.

Lazy eye, or amblyopia, is a vision condition that affects how the brain and eye work together—often developing in childhood but sometimes persisting into adulthood. It occurs when one eye becomes weaker than the other, causing the brain to rely more heavily on the stronger eye. Early diagnosis is essential for effective treatment, but even adults with amblyopia can explore newer therapies for vision improvement. In this blog, we break down the types, symptoms, causes, and mo

Your eyes are essential to your quality of life, yet many people neglect eye care until problems arise. From screen strain to age-related issues, your eyes face daily stress that can impact vision long-term. This guide shares 10 simple yet powerful tips—like eating a vision-boosting diet, wearing UV-protective sunglasses, and getting regular eye exams—that can help preserve your sight and prevent common eye conditions. Protect your eyes today to enjoy clearer, healthier visio

Top Eye Care Tips for Healthy Vision in India: Visual Hygiene, Diet, Eye Exams & UV Protection.”