Smoking and alcohol can severely harm your eyes. Learn how these habits increase risks of cataracts, macular degeneration, dry eyes, and vision loss—and how to protect your sight.

Contact lens users—your eye health starts with clean lenses. Follow this step-by-step guide on how to clean and store your contact lenses safely, avoid infections, and protect your vision.

Digital screens are part of daily life—but they can harm your eyes if not used wisely. Learn how to prevent digital eye strain, dry eyes, and long-term vision issues with expert tips from an optometrist.

Protect your eyes during earthquakes. Learn how to avoid eye injuries from debris, dust, and glass during natural disasters like the Myanmar & Thailand quake.

Celebrate a safe Deepawali with these essential eye safety tips. Prevent firecracker-related eye injuries and protect your vision during the festival of lights.