Protecting Your Eyes During an Earthquake : Advice from Eye Care Experts
- visionopolisclinic
- Mar 30
- 2 min read
Updated: Apr 18

The recent 7.7-magnitude earthquake that struck Myanmar and Thailand has resulted in significant destruction, including collapsed buildings and widespread debris. In such disasters, protecting oneself from injuries, particularly to the eyes, is crucial due to the increased risk from airborne debris and shattered glass.
Understanding the Risks
Earthquakes can cause structures to collapse, sending shards of glass, dust, and other particles into the air. Exposure to these elements can lead to corneal abrasions, traumatic injuries, or foreign bodies entering the eye. Immediate and appropriate protective measures can mitigate these risks.
Protective Measures During an Earthquake

Seek Shelter: Find a sturdy table or desk to get under, shielding your head and eyes from falling objects.
Use Protective Eyewear: If available, wear safety goggles or glasses to protect against debris. For those without access to such equipment, using an arm or a piece of clothing to cover the eyes can provide temporary protection.
Stay Away from Glass: Maintain distance from windows, mirrors, and other glass fixtures that may shatter during tremors.
Post-Earthquake Eye Care

Avoid Rubbing Eyes: If debris enters the eyes, refrain from rubbing them, as this can exacerbate injuries. Instead, rinse the eyes gently with clean water or saline solution.
Seek Medical Attention: Persistent pain, vision changes, or visible injuries necessitate prompt evaluation by an eye care professional. In light of the recent events in Myanmar and Thailand, it is imperative to prioritize eye safety during and after seismic activities.
In light of the recent events in Myanmar and Thailand, it's imperative to prioritize eye safety during and after seismic activities. Visit VISIONOPOLiS or join us on Facebook to chat with eye care experts dedicated to improving awareness and helping you with all your eye care needs.
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